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Cool Mind (tp) NR (Book)
by Keefe, David
9781611803013 (1611803012) Shambhala Publish Date: 2016-02-23
CDN Retail $18.00
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My Sweet Kitchen: Recipes for Stylish Cakes, Pies, Cookies, Donuts, Cupcakes, and More (hc) NR (Book)
by Lomelino, Linda
9781611803068 (1611803063) Shambhala Publish Date: 2017-02-07
CDN Retail $29.95
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White Lotus (tp) NR (Book)
by Jamgon Mipham & Translation Group Padmakara
9781611802931 (1611802938) Shambhala Publish Date: 2015-09-01
CDN Retail $21.95
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Strand of Jewels (hc) NR (Book)
by Sangpo, Khetsun
9781559394383 (1559394382) Shambhala Publish Date: 2015-06-16
CDN Retail $28.95
| 240)
Always Present (tp) NR (Book)
by Phuntsok, Jigme
9781559394505 (1559394501) Shambhala Publish Date: 2015-04-28
CDN Retail $19.95
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![](javascript:showDetail('../QuantaCat/images/9781611802481.jpg', '', '9781611802481', '1611802482', '$23.50', 'Through time-tested teachings and exercises, The Meditator\'s Dilemma shows you how to deepen your meditation practice while cultivating ease and delight—for both beginners and longtime practitioners.<br><br>When practiced regularly, meditation naturally deepens self-awareness and leads to spiritual transformation. In our hyper, instant-gratification culture, however, most people miss out on those powerful outcomes because it\'s hard to commit to a longterm practice. Despite the increasing popularity of mindfulness and its documented mental health benefits, the silent majority of meditators struggle to maintain a regular practice. In fact, research indicates that more than fifty percent of meditators give up on the practice. This is the elephant in the meditation room.<br><br>The Meditator\'s Dilemma, written by a psychologist with forty years\' experience practicing and teaching meditation, confronts this problem and its causes and provides specific, accessible techniques and exercises that greatly enhance everyday meditation practice. Bill Morgan\'s teachings and guided meditation exercises are designed to generate the all-too-missing delight and enjoyment in meditation.<br><br>The concept of the "holding environment," central to positive outcome in psychotherapy, is the raison d\'etre for these techniques. In psychotherapy, the holding environment comprises the trusting, secure, empathic milieu created by the caring therapist. An indirect benefit of these techniques is the capacity to create a nurturing safe space in any relational context: with a mentor, in a conversation with a dear friend, or in a beautiful natural setting. When we are in a holding environment, we feel alive, connected, and relaxed. The Meditator\'s Dilemma teaches Western meditators to cultivate an internal holding environment that results in an attitude of relaxed curiosity and exploration toward their meditation practice, leading to greater success and staying power.'); "Show Product Detail"){kind=spacer}
![](javascript:showDetail('../QuantaCat/images/9781611802634.jpg', '', '9781611802634', '1611802636', '$24.95', 'Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain.<br><br>"Let your illness be your spiritual teacher!" Make a statement like that to someone who\'s struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando\'s credit, he makes that statement, and no such impulse arises. We believe him because he\'s been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You\'re not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn\'t behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don\'t share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781611803082.jpg', '', '9781611803082', '161180308X', '$19.50', 'The all-time best-selling writer\'s handbook turns thirty.<Br><BR>With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer\'s craft: on writing from "first thoughts" (keep your hand moving, don\'t cross out, just get it on paper), on listening (writing is ninety percent listening; the deeper you listen, the better you write), on using verbs (verbs provide the energy of the sentence), on overcoming doubts (doubt is torture; don\'t listen to it)—even on choosing a restaurant in which to write. Goldberg sees writing as a practice that helps writers comprehend the value of their lives. The advice in her book, provided in short, easy-to-read chapters with titles that reflect the author\'s witty approach ("Writing Is Not a McDonald\'s Hamburger," "Man Eats Car," "Be an Animal"), will inspire anyone who writes—or who longs to.'); "Show Product Detail")
, providing a deeper understanding of the history and etymology of the elusive words than is generally available to the nonspecialist, yet with a clear emphasis on the relevance of the text to practice. It includes a fresh, modern translation of the text by the author and Roshi Joan Halifax.'); "Show Product Detail"){kind=spacer}
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![](javascript:showDetail('../QuantaCat/images/9781611803167.jpg', '', '9781611803167', '1611803160', '$29.95', 'From beloved writing teacher and author of the best-selling Writing Down the Bones: a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again.<Br><Br>Here, Natalie Goldberg, "a writer both energized and enlightened" (Julia Cameron), shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to Bob Dylan\'s birthplace and to Larry McMurtry\'s dusty Texas ghost town of rare books. We feel her deep hunger while she sits zazen in a monastery in Japan, and her profound loss when she hears of the passing of a dear friend while teaching in the French countryside.<Br><Br>Through it all, she remains grounded in a life informed by two constants: the practices of writing and of Zen. With humor and insight, Natalie encircles around the essential questions these paths compel her toward:Where does this life lead? Who are we?<Br><BR>This is a book to be relished one awakening at a time. Each story is a reminder that no matter how hard the situation or desolate you may feel, spring will come again, breaking through a cold winter, bringing early yellow forsythia flowers. And the Great Spring of enlightenment—that sudden rush of acceptance, pain cracking open, obstructions shattering—will also burst forth.'); "Show Product Detail")
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![](javascript:showDetail('../QuantaCat/images/9781611802931.jpg', '', '9781611802931', '1611802938', '$21.95', 'The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world.<BR><BR>The overall significance of the Seven-Line Prayer is perhaps best appreciated in relation to a practice called guru-yoga, or "union with the nature of the guru." The purpose of guru-yoga is to purify and deepen the student\'s relationship with his or her teacher. It is introduced as one of the preliminary practices, and it remains crucial—in fact, its importance increases—as one progresses through the more advanced levels of the tantric path. The cultivation of devotion to the guru and the blending of one\'s mind with his or her enlightened mind is, in the words of Dilgo Khyentse Rinpoche, "the most vital and necessary of all practices and is in itself the surest and fastest way to reach the goal of enlightenment."<BR><BR>Regarding the origin of this commentary, Mipham refers in the colophon to an event that triggered the abrupt appearance in his mind of the hidden meaning of the prayer. It is interesting to note that the language Mipham uses suggests that the commentary itself is not an ordinary composition but perhaps a treasure teaching, specifically a "mind-treasure" or gongter.'); "Show Product Detail"){kind=spacer}
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. It\'s also the latest offering from well-known Tibetan translator and scholar Anne Carolyn Klein, professor of religious studies at Rice University in Houston, Texas.<BR><BR>For anyone interested in Tibetan Buddhist practice and philosophy, particularly the Dzogchen teachings of the Nyingma lineage, this book gives detailed instruction and friendly and inspiring advice, offering guidance on how to approach the path and giving instruction for specific meditation and contemplation techniques.'); "Show Product Detail"){kind=spacer}
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